
You might be wondering, how do shrimping movements affect your jiu-jitsu game? Therefore, it is critical to thoroughly understand the BJJ Shrimp movements to improve your overall skill level. The BJJ shrimp is one of the fundamental moves that every white belt should learn and master. Indeed, to complete a successful bridge move, you must react at the appropriate timing in the right direction. And, it will require you to engage your hip muscles, glutes, and hamstrings properly. The BJJ bridge will assist you in getting out of (escape) or into a variety of Brazilian jiu-jitsu positions.įor example, the bridging moves can assist you in escaping some bottom positions, such as the bottom side control and the bottom mount position, to name a couple of possibilities.įurthermore, the jiu-jitsu bridge assists the bottom player in generating enough power to escape an undesirable position.

So, you’re maybe wondering, how does the bridging move affect your jiu-jitsu game? But, first, skill up your game to learn the BJJ bridge movement properly. So, take a look at the following essential movements that beginners must learn and understand.īridging is one of the basic Brazilian jiu-jitsu moves that any white belt should master.

7 Final Thoughts Fundamental Brazilian Jiu-Jitsu Beginner MovesĪs a white belt, you must study and master several fundamental moves to improve your Brazilian jiu-jitsu.
